Love Your Health Coaching

There is a difference between looking good to please others and feeling good to love yourself.

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My Story

Hi my name is Jenny and my journey to optimum health has not been easy! I used to live a life of restriction and thought being healthy ended with the way my body looked. I tried anything and everything to fit a certain body ideal but never found happiness. I came to realise that all of our behaviour down to our lifestyle, habits, daily interactions and food choices can be influenced by the way we feel about ourselves and these ultimately manifest in our health.

I work with my clients both individually and in groups to develop and nurture self love whilst establishing a healthy lifestyle through a multi step process of self exploration, acceptance, transformation through action and finally into security and trust.

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We will embark on a journey of self and health discovery to help you realise your potential and thrive in everyday life.

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What my clients say

  • Michelle, Leeds, UK

    I can not recommend Jenny enough. Before my coaching  I was stuck in a rut, I had an unhealthy relationship with both food and my body. Jenny spent time with me and made me comfortable and encouraged me to be honest about where I was and what cycle I’d got in to. Jenny gave me the tools, information, guidance & support to totally change my relationship with food especially my gut health & help with menopause too, I’ve now got a healthy relationship with food, my mind & my body.

  • Lisa, Cornwall, UK

    Jenny was approachable and listened to me really well. Her feedback was helpful and promoted new directions of thinking and behaviour for me. Jenny was very reassuring in her sharing of expertise of nutrition and research related to B12 and I found her confident and straightforward in a way that was gentle and challenging.

  • Ben, Marske by the Sea, UK

    Jenny helped me to gain an outside perspective and got me to look at my lifestyle, eating and exercising habits in a way I would not have considered. As a fitness professional, health coaching was something I previously thought I would not benefit from but Jenny's input has proved this definitely wasn't the case and I have benefited hugely from the whole process.